L O A D l N G
☰

INTRODUCTION TO BRAZILIAN JIU-JITSU

  • 23 Mins
  • 18




1 Comment


Admin

June 24th, 2023 - 1:43 am

Excellent!


Customer Also Watched
genre-image
GUARDS FUNDAMENTALS
  • 07:40 Mins

Read More
genre-image
5 BASIC GUARD PASSES
  • 9 Mins

Read More
genre-image
5 BASIC IMMOBILIZATIONS
  • 6:19 Mins

Read More
genre-image
5 BASIC SWEEPS
  • 7 Mins

Read More
genre-image
10 BASIC SUBMISSIONS
  • 11 Mins

Read More
genre-image
5 BASIC TAKEDOWNS
  • 5 Mins

Read More
genre-image
BASIC STRETCHING ROUTINE
  • Mins

Read More
genre-image
MAT ETIQUETTE
  • 3 Mins

Read More
genre-image
BRAZILIAN JIU-JITSU HISTORY
  • 9 Mins

Read More
genre-image
BASIC BRAZILIAN JIU-JITSU RULES
  • 10 Mins

Read More
genre-image
HIP ESCAPE (SHRIMPING)
  • 4 Mins

Read More
genre-image
FORWARD ROLL
  • 3 Mins

Read More
genre-image
BACKWARD ROLL
  • 3 Mins

Read More
genre-image
GUARD REPLACEMENT
  • 3 Mins

Read More
genre-image
SPRAWL
  • 2 Mins

Read More
genre-image
TECHNICAL STAND-UP
  • 3 Mins

Read More
genre-image
BACKWARD BREAKFALL
  • 2 Mins

Read More
genre-image
LATERAL BREAK FALL
  • 4 Mins

Read More
genre-image
PUMMELLING
  • 3 Mins

Read More
genre-image
TRANSITION FROM HALF GUARD TO THE BACK. (BOTTOM)
  • 2 Mins

Read More
genre-image
TRANSITION FROM CLOSED GUARD TO THE BACK. (BOTTOM)
  • 2 Mins

Read More
genre-image
TRANSITION FROM SIDE CONTROL TO THE MOUNT
  • 3 Mins

Read More
genre-image
REGUARD HIP ESCAPING
  • 3 Mins

Read More
genre-image
CLOSED GUARD BREAKING THE GRIPS AND POSTURE (BOTTOM)
  • 3 Mins

Read More
genre-image
SIDE CONTROL ESCAPE PUSHING THE BELT
  • 3 Mins

Read More
genre-image
THROW AGAINST REAR NAKED CHOKE SELF DEFENCE
  • 3 Mins

Read More
genre-image
TRIP AGAINST REAR NAKED CHOKE SELF DEFENCE
  • 3 Mins

Read More
genre-image
BEAR HUG ESCAPE SELF DEFENCE
  • 3 Mins

Read More
genre-image
HEADLOCK ESCAPE SELF DEFENCE
  • 3 Mins

Read More